Wellbeing and Mental Health Awareness

Welcome to the Wellbeing page at Hugh Christie.

Wellbeing and Mindfulness Coordinator - Mr Matt Heather

mheather217@tonbridgefederation.co.uk

01732 353544 Ext. 285

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​These resources are dedicated to children and young people’s general mental health and wellbeing, with a particular focus on mindfulness with developing coping skills in young people. 

Student Space is here for students through coronavirus. However you’re feeling, help and guidance is available. Explore a range of trusted information, services and tools to help you with the challenges of student life.

 

SafeSpot* is an iPhone and Android app that promotes positive mental wellbeing in children and young people and has been designed to help children and young people with their coping skills.  

Calm Harm is an app designed to help resist or manage the urge to self-harm. 

Catch it is an app to help manage feelings like anxiety and depression and improve mental wellbeing. 

Thrive is an app that helps prevent and manage stress, anxiety and related conditions.